Services
Certified personal trainers that will help you achieve better results on a more regular basis.
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We offer private or semi-private classes, that consist in aligning the body in its proper way, correcting the posture by a mental and physical practice enhanced by breathing exercises.
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Gymnasia Montreal offers different types of massages adapted to your needs whether it is relaxation or getting rid of any pain caused by injuries or stress.
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Osteopathy resolves injuries by treating the individual as a hole so that it can allow a full recovery of the entire body.
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Practiced faithfully, Pilates yields numerous benefits: Increased lung capacity and circulation through the deep, healthy breathing.
Ayurveda, is one of the oldest forms of medicine in the world originating in India over 5000 yrs ago.
Group exercise is a great and fun way to achieve your fitness goals.
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Welcome to Gymnasia Montreal
Gymnasia is a private training studio located in Old Montreal since 1997.
Gymnasia achieved its reputation with the excellence of its service, personal support and by offering an intimate and friendly atmosphere.
The consulting team is composed of private trainers, massage therapists, osteopaths and instructors in Pilates and Yoga. They have been working together for several years, creating a rich synergy of knowledge and techniques.
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Register for your Classes
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