Services
Certified personal trainers that will help you achieve better results on a more regular basis.
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We offer private or semi-private classes, that consist in aligning the body in its proper way, correcting the posture by a mental and physical practice enhanced by breathing exercises.
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Gymnasia Montreal offers different types of massages adapted to your needs whether it is relaxation or getting rid of any pain caused by injuries or stress.
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Osteopathy resolves injuries by treating the individual as a hole so that it can allow a full recovery of the entire body.
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Practiced faithfully, Pilates yields numerous benefits: Increased lung capacity and circulation through the deep, healthy breathing.
Ayurveda, is one of the oldest forms of medicine in the world originating in India over 5000 yrs ago.
Group exercise is a great and fun way to achieve your fitness goals.
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Artéos clinic
Osteopathy is a manual therapy whereby its' practitioners palpate the body in order to detect tensions or imbalances which may be at the root of pathology. 
Manipulations are then performed to reestablish balance. Osteopathy is a holistic discipline with its own diagnoses and treatment methods and is effective for a wide range of pathologies both physical, as well as, psychological. Poor posture, accidents, stress and / or negative thought patterns produce negative repercussions in many of the body's systems (digestive, nervous, vascular, hormonal, etc). To properly treat a pathology, it is necessary to reestablish harmony in the body's various systems.
